Massage Therapy in Mary Esther, FL

Personalized Relief, Relaxation, and Restoration

At A Day Away Massage & Spa in Mary Esther, our massage therapy services are designed to relieve tension, reduce stress, and restore balance to your body. Whether you're seeking deep therapeutic work, gentle relaxation, or something in between, our licensed massage therapists customize every session to your needs.

Conveniently located near Fort Walton Beach, Navarre, and Destin, we provide a calm, welcoming space where your self-care comes first.

Find the Right Massage for You

Every body is different, which is why we offer a range of massage styles to match your goals, pressure preference, and lifestyle.

Swedish Massage

Swedish Massage

Light to medium pressure designed for full-body relaxation and stress relief.

Signature Massage

Signature Massage

Our most popular service, blending Swedish and deep tissue techniques for balanced, customized relief.

Deep Tissue Massage

Deep Tissue Massage

Focused, therapeutic pressure targeting chronic tension and stubborn knots.

Hot Stone Massage

Hot Stone Massage

Warm stones enhance muscle relaxation while promoting circulation and deeper tension release.

Prenatal Massage

Prenatal Massage

Supportive, side-lying massage tailored to relieve pregnancy-related discomfort safely and gently.

Manual Lymphatic Drainage

Manual Lymphatic Drainage

Gentle, rhythmic techniques designed to reduce swelling and support natural detoxification.

Himalayan Salt Stone Massage

Himalayan Salt Stone Massage

Heated salt stones gently glide across the body, promoting deep relaxation while supporting skin nourishment and circulation.

Osteothai Floor Massage

Osteothai Floor Massage

A unique, assisted stretching experience performed on a mat, combining rhythmic compression and mobility work to improve flexibility and flow.

Couples Massage

Our couples massage experiences are designed for connection and comfort, with multiple spacious couples suites that allow you to truly relax side by side. Whether you’re celebrating a special occasion or simply carving out intentional time together, you’ll enjoy a peaceful, private environment without feeling rushed or cramped — just calm, quiet time to unwind together.

Couples Massage

Massage is Great For...

Neck Pain

Muscle tension and tightness

Relaxation

Stress and nervous system overload

Muscle Knots

Injury prevention and recovery

Recovery

Improved mobility and circulation

Monthly Massage Memberships

Make Massage a Routine

Memberships starting at

Consistent massage therapy helps prevent tension from building and supports long-term wellness. Members enjoy exclusive pricing and priority scheduling.

Why Choose a Day Away?

  • Over a decade of experience serving the Emerald Coast
  • Licensed, highly trained massage therapists
  • Customized pressure and technique every session
  • A calm, non-intimidating spa atmosphere

We believe massage therapy should feel therapeutic, but never clinical or cold. Every session is designed to leave you feeling restored, not rushed.

Massage

Serving Mary Esther & Surrounding Areas

We proudly serve clients from Mary Esther, Fort Walton Beach, Navarre, Destin, and Okaloosa Island. Whether you're local or visiting the coast, your Day Away starts here.

Ready to Feel Better in Your Body?

From relaxation to therapeutic relief, our massage therapy services are tailored to help you move, rest, and live more comfortably.